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If you are currently pregnant you might be feeling increased levels of anxiety, wondering what the current coronavirus pandemic means for you and your baby.

If you are further on in your pregnancy you may be being bombarded with information about what your birth will look like, regardless of your preferences.

It’s easy to feel overwhelmed at the moment, so many things are out of your control and yet the weight of responsibility to keep your baby safe doesn’t lessen any.

We thought it would be useful to refocus on what you CAN control to maximise yours and your baby’s wellbeing.

Let’s look at the things you can control during this time of uncertainty….

I’d love to hear how you are doing during the Covid-19 pandemic. Drop me a comment below and tell me what is and isn’t working for you at the moment.

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