I provide fertility, birth and postnatal services across Nottinghamshire and Derbyshire, as well as online. My services include Holistic Fertility Coach, Birth Doula, Postnatal Doula, Hypnobirthing Classes and Placenta Encapsulation and Remedies.

All of my work focusses on the whole person and getting to know you to establish how best to support you. My practice is based on the mantra “Where the mind goes, the body will follow”. By understanding how thoughts and emotions affect the body my clients can feel confident and in control of their journey, whether they are trying to conceive, preparing for birth or adjusting to new parenthood.

Why work with me?

I’m passionate about supporting women to understand their bodies and their choices throughout an infertility journey, pregnancy, birth and postnatally. I ensure women receive unbiased, evidence-based information, allowing them to make decisions that best suit their individual needs.

Feeling informed, in control and supported are key to good maternal mental health. This drives the service I deliver to the women that I support.

Holistic Fertility Support (1-2-1)

Holistic Fertility Support

I offer 1-2-1 sessions tailored to your needs. My techniques are based on Cognitive Behavioural Therapy (CBT), Hypnotherapy and Mindfulness-Based Stress Reduction (MBSR).

Antenatal Classes

It might just be the best investment you ever make! Being aware of the physiology and biomechanics of birth is the key to being in control. Antenatal preparation isn’t just about understanding your pain relief options, its about understanding your body.

Birth Doula

“Your body, your baby, your birth, your choice, no exceptions” is my birth doula mantra. I support you to plan and achieve the birth that feels right for you.

Postnatal Doula

I support you, physically and emotionally, in any way you need, to will allow you to settle in to the role of ‘Mum’ to your new baby/babies.”

Hypnobirthing Classes

Anxiety about labour has an impact on your pregnancy. By practicing relaxation techniques with you during the KGHypnobirthing course, I’ll support you to feel relaxed and confident about the birth of your baby.

Placenta Encapsulation & Remedies

I offer simple (raw) encapsulation, Chinese Traditional Medicine inspired steamed capsules, tincture, homeopathic remedy, placenta oil and essence, as well as placenta prints.

Maternal Mental Wellbeing

I’m extremely passionate about supporting maternal mental wellbeing and I’m the founder of PND Mummies CIC; a social enterprise that supports women with their perinatal mental health.

Pregnancy After Loss support

I have experienced pregnancy losses. I understand the crippling anxiety that comes with subsequent pregnancies and births. I help support you through days when it all feels too scary.

Birth Trauma 3 Step Rewind

Birth Trauma; 3-Step Rewind

Untreated birth trauma can affect a persons day-to-day life. I provided 3 sessions using the 3-Step Rewind model to support the release of trauma.

The Doula Association

I trained with the utterly fabulous Kicki Hansard. Kicki is owner of BirthBliss Academy and founder of The Doula Association. As an award winning doula and published author she is well respected in the birthworker world, with a wide network of prestigious collaborators which include Michel Odent and Penny Simkin. I support Kicki’s work by volunteering as the Ambassador Coordinator for The Doula Association.